Before I started my diet change and during my pregnancy, I used to start my day by eating some cereals or wholemeal bread. Before my pregnancy I loved starting the day with a porridge bowl and a smoothie.
Well, now I really do not have time to prepare myself an elaborated breakfast. So this morning It was one of this day, I am sure you know them too, you just run, run and run. And between two things, you try to eat something.
I prepared in less than 5 minutes these bliss Balls that are so practical to eat, even when feeding a baby and out. They are sugar free, gluten, dairy and nuts free.
- 2 Tbsp coconut oil
- 1/4 cup coconut flour
- 1/4 cup unsweetened desiccated coconut
- few sultanas
Mix all together, form some balls and put in the fridge 10 minutes!
That’s it. Now you can eat whenever you need some energy as a snack or breakfast.